Progressing Ballet Technique Classes in Cardiff
Science-based training that builds the strength, flexibility and body awareness every dancer needs, integrated into all programmes.
From age 6 · All levels
Want 1-to-1 lessons in this discipline?
Individualised lessons are available across all our genres, in person in Cardiff or online worldwide.
The science of stronger dancing
PBT is a revolutionary supplementary training programme developed by Marie Walton-Mahon. Using Theraband and Swiss balls, it targets the specific muscle groups dancers need, building strength, flexibility and body awareness. Integrated alongside dance training as an essential (not optional) part of healthy dance practice.
What You'll Get
- PBT certified instruction
- Theraband & Swiss ball training
- Reduces injury risk
- Complements all dance styles
Progressing Ballet Technique at En Pointe
Miss Danielle Emms
Cardiff, South Wales
Taught by Miss Danielle
Miss Danielle Emms is the founder of En Pointe Theatre Arts. Registered with both the Royal Academy of Dance and the Imperial Society of Teachers of Dancing, she brings exceptional expertise to every single class. Her teaching is informed by anatomy, physiology and biomechanics, aiding dancers to achieve excellence in technique and performance.
Loved by Our Community
Common Questions
What age can my child start progressing ballet technique classes?+
From age 6. There is no upper age limit and we welcome all ages. Miss Danielle will always advise on the right class for your child's age and experience.
Does my child need any experience?+
Absolutely not. All of our classes welcome complete beginners and we ensure every student progresses at the right pace for them. Starting from scratch is completely normal and encouraged.
What happens at the 2-week taster session?+
Your child joins the class as a normal student for two weeks. It gives them a chance to experience the teaching, meet the other students and decide if it's right for them, with no long-term commitment required.
Are parents allowed to watch or observe classes?+
We do not allow parents into the studio during class time as it enables the dancers to fully focus upon their learning, aiding their technical and artistic development whilst encouraging independence.
How do I book a class or get more information?+
You can book your 2-week taster session online or contact Miss Danielle directly by phone, email or WhatsApp. She's always happy to answer questions and help find the right fit.
Ready to Try Progressing Ballet Technique?
Start with our 2-week paid taster session at our Pontprennau studio in Cardiff. Experience progressing ballet technique with Miss Danielle and see the difference for yourself.
No long-term commitment · Try two full weeks · All ages welcome